Meet Your Coach
Better Today Health Coaching, LLC provides one on one health coaching to help women lose weight, have more energy, and improve overall health through nutrition education, emotional support, and sustainable lifestyle modifications.
Welcome! I’m Melissa, and I’m so glad you’re here! I am a Health Coach certified by the Institute for Integrative Nutrition. I have a Master’s degree in Athletic Training (Sports Medicine), and after working in that field for almost 10 years, I decided to leave that career to follow my passion. Health coaching allows me to share my zeal for wellness with others, and there is nothing that brings me greater joy! I have made changes to my life over the years that have allowed me to have more energy, sleep better, get sick less often, and generally just feel better, and I’m happy to have the opportunity to help others make the same changes.
What I do:
My education has equipped me with extensive, cutting-edge knowledge in holistic nutrition, health coaching, and prevention. Drawing on my expertise, I work with my clients to help make lifestyle changes and choose health-promoting ways that produce real and lasting results. You will develop a deeper understanding of food and lifestyle choices that work best for you, improving your energy, balance, health, and happiness.
Each session will leave you feeling inspired and motivated. We will talk about things beyond food, seeking to bring balance to important elements of your life such as love and relationships as well as career and money. I will personally and carefully guide you to make simple, small changes that transform your life.